Foraging Survival Foods

Ever wondered what kinds of survival foods you could eat if you were caught in a survival situation? When I first came to Washington, all I could see was a wall of green plants. I knew nothing about what I could and could not eat if I were to get lost in the woods. That […]

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Cirsium scariosum

A Fresh Look at Elk Thistle

Much like an angel glowing in the light, the elk thistle (Cirsium scariosum – also known as meadow thistle) often glows in the sunlight reflected off its abundant silvery hairs and spines. We saw many of these glowing angels on a recent walkabout, crisscrossing the continental divide through the Anaconda-Pintlar Wilderness of Montana. As is […]

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Dandelion Fritters Recipe

Why do I love dandelions so much? You know, I could write a book on that. For now, let’s just say dandelions are another one of those amazingly delicious and nutritious herbs. Dandelion is the plant that inspired me to study herbal medicine. So it MUST be an incredible herb! “If you want to take […]

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dandelion tincture

Edible Weeds: Herbal Medicine in Your Back Yard

Don’t kill, spray, tear up, or destroy the weeds in your garden, yard, and fence rows. Many of them are actually highly-regarded, widely-used, and extremely-valuable medicinal herbs! What could be easier than growing an herb garden with no effort? Of course, you’ll have to harvest your edible weeds, but you would do that anyhow: it’s […]

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burdock

Burdock Root Pickles Recipe

Fall is a wonderful time to harvest the roots from Burdock, Arctium lappa. Burdock root is extremely nutritious and a deep healer. It is a long-term immune system strengthener among many other things, which makes it a wonderful herb to use for the upcoming cold and flu season. My favorite way to use healthful herbs […]

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