water hemlock

Water Hemlock: Deadly Plants

Water Hemlock and its close relations are the most poisonous deadly plants in North America. All parts are deadly poisonous. Even a small mouthful of Water Hemlock can kill an adult. Therefore it stands to reason that ingesting even a little bit of Water Hemlock juice will make a person seriously ill. It’s best to […]

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Foraging Survival Foods

Ever wondered what kinds of survival foods you could eat if you were caught in a survival situation? When I first came to Washington, all I could see was a wall of green plants. I knew nothing about what I could and could not eat if I were to get lost in the woods. That […]

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Fire making is a core survival skill

5 Basic Survival Skills

Survival techniques are plentiful, but there are five basic survival skills that everyone who ventures into the outdoors should understand, and be fully aware of their potential need and use. This is just a brief outline, not a full explanation of all the requirements and items required in each category. One of the most important […]

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Poisonous Mushrooms

A common pastime of outdoor enthusiasts is collecting edible mushrooms. This endeavor must be pursued with great caution since mistaking a poisonous mushroom for one that is edible can cost you your life. There are many old wives tales that would have you believe that there are easy ways to avoid poisonous mushrooms through blanket […]

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wild rose

Rose Family Medicine

Herbal medicine is people’s medicine. And people’s medicines are the medicines of the earth: the common weeds. Weeds, though often reviled, are powerhouses of nourishment, medicine, magic, and beauty. Their medicinal qualities, when wisely extracted and used, can counter major as well as minor disturbances of health. But do beware! Eating weeds has been known […]

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dried medicinal mushrooms

Medicinal Mushrooms

Medicinal mushrooms are continually grabbing the spotlight for their incredible health benefits, ranging from cancer prevention and treatment, to being anti-viral, to curing asthma and even prolonging life. Type in any of the medicinal mushrooms listed below into a PubMed database and you’ll see countless scientific studies validating their use as medicine. But while science […]

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Cirsium scariosum

A Fresh Look at Elk Thistle

Much like an angel glowing in the light, the elk thistle (Cirsium scariosum – also known as meadow thistle) often glows in the sunlight reflected off its abundant silvery hairs and spines. We saw many of these glowing angels on a recent walkabout, crisscrossing the continental divide through the Anaconda-Pintlar Wilderness of Montana. As is […]

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Dandelion Fritters Recipe

Why do I love dandelions so much? You know, I could write a book on that. For now, let’s just say dandelions are another one of those amazingly delicious and nutritious herbs. Dandelion is the plant that inspired me to study herbal medicine. So it MUST be an incredible herb! “If you want to take […]

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dandelion tincture

Edible Weeds: Herbal Medicine in Your Back Yard

Don’t kill, spray, tear up, or destroy the weeds in your garden, yard, and fence rows. Many of them are actually highly-regarded, widely-used, and extremely-valuable medicinal herbs! What could be easier than growing an herb garden with no effort? Of course, you’ll have to harvest your edible weeds, but you would do that anyhow: it’s […]

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Bee Sting Treatment and Remedies

Sometimes the smallest thing can be the biggest problem. One of these tiny problems comes in the form of bees—specifically bee stings. Even if you are not severely allergic to bee stings, it can still be an annoyance with some people experiencing swelling and itching of the site. Whether you are at home in the […]

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